Essential Oils for Preconception

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by Marlene Ericksen

Aromatherapy is of great help not only in pregnancy, but in preparing the body and mind for pregnancy. Many essential oils are derived from the reproductive apparatus of plants. Flower essences in particular have an alluring aroma that attracts bees, butterflies, and other pollinating creatures. These oils, which are so important to plant sexuality and reproduction, have physiologic benefits for our own female hormones and reproductive organs. Essential oils from neroli blossom, rose, and jasmine, for example, have numerous yin characteristics--including the ability to calm the nervous system--as well as aphrodisiac qualities and antispasmolytic properties.

The rose is considered the epitome of the feminine. It is associated with the Virgin Mary, who is often depicted with a rose in her hand. Rosaries, from which the Catholic rosary was named, were originally made from dried rosebuds. Hippocrates recommended rose for use in obstetrics. Cleopatra used essence of rose on the sails of her barge to entice the unsuspecting Mark Antony: "The winds were lovesick.... >From the barge a strongly invisible perfume hits the sense of the adjacent wharf" (William Shakespeare, Antony and Cleopatra).

In the three months prior to conception, rose essential oil (Rosa damascena)--or rose otto, as it is sometimes called--can be of great assistance. To begin with, this oil is known as a fertility promoter.

For an increased sperm count, have your partner take warm baths with 4 to 10 drops of rose otto. (Hot baths and hot tubs are to be avoided for three months prior to conception because heat can damage sperm.)
Rose oil also helps purify the uterus and regulate the menstrual cycle.

To absorb the oil directly into your pelvic region, try sitz baths with 3 to 7 drops of rose otto.

More than anything else, rose oil facilitates relaxation and nurtures the emotions.
Partners wishing to nourish each other and strengthen bonds before childbearing are advised to massage each other with 4 to 7 drops of rose oil mixed with 1 ounce of carrier oil (grapeseed, sweet almond, hazelnut, or other vegetable oil).
Other essential oils are also beneficial at this time. Geranium (Pelargonium x asperuin) can help balance the menstrual cycle and hormonal activity. Bergamot (Citrus bergamia), neroli (Citrus aurantium), ylang-ylang (Cananga odorata), and clary sage (Salvia sclarea) are relaxing and uplifting.

To make a female fertility blend that can counteract the effects of stress, add to 2 ounces of carrier oil:

3 drops of rose
4 drops of geranium
3 drops of clary sage
2 drops of ylang-ylang
2 drops of bergamot

A nightly abdominal massage with this blend just before sleep is particularly comforting. Using small, clockwise movements, massage around the entire abdomen, tracing along the inner portion of the pelvic bones, along the diaphragm, and over the solar plexus, then focusing on the lower abdomen in the region of the uterus.

Disclaimer: We are not doctors, nurses or any medical specialist, nor do we claim to be! We are simply sharing some ideas/suggestions for pregnancy. You must always consult with your doctor, physician, or Midwife before doing any of these things!

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