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One
million American children experience their parents’ divorce each year. (Source:
US Bureau of the Census). That means one million new children enter into what
has become commonplace in our society, “Doing the kid shuffle.” No longer does
the shuffle mean getting them to soccer practice on time. Today it means
helping them cope with living in two homes with two sets of rules, and often two
sets of belongings. Here are ten ways you can help your child cope with this
split-family living lifestyle.
1.
Don't talk down about the child's other parent, no matter how frustrated or
angry you become. Talking down about a child's parent is like talking down
about part of your own child.
2.
Establish a special routine during transition periods. Perhaps play a game or
serve a special meal each time your child returns. Kids thrive on routine and
if they know exactly what to expect when they return to you it will make the
transition easier.
3.
Allow your child to have a transition object. If your child needs a blanket or
teddy bear, let them. If the child is older and maybe doesn't want to carry an
item that large, help them make one. Maybe pick out some rocks that represent
each parent. Have fun designing them so they know which rock belongs to whom.
4.
Call your child every day. You would be surprised at how much hearing your
voice and knowing that you are thinking about them means to them, even if they
don't say much in return.
5.
Be understanding of their missing things from their other home, including the
other parent. All of those things are very real to your child and not having
them when they want them can be very frustrating.
6.
Work with the other parent to establish a few basic routines that are at both
houses. For example, at both houses bedtimes should be very similar. Sitting at
the dinner table may be something to be encouraged at both houses. Television
viewing or video game playing habits could be similar in both homes.
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